Reclaim Your
Dopamine & Attention
The only AI Health Coach that knows when you're detoxing. Use progressive friction to break bad habits and regain deep focus.
iOS 17+ • Apple Health Required • CloudKit Secured
Your Willpower
Has Limits.
We don't just block apps; we add Progressive Friction. Every time you try to open a distracting app, you must complete a mindful breathing exercise. The more you open it, the harder it gets.
Join thousands of people who've reclaimed their focus and time.
Stop Fighting
Yourself Alone.
Most apps want your attention. We want your Sovereignty. By integrating peer accountability, HALT framework analysis, and active SOS intervention, PrimeForm provides the structural support you need to maintain your protocol.
- Progressive Friction to break subconscious loops.
- AI Coach that knows when you're detoxing.
- 100% On-Device Privacy. No trackers. No data sales.
- Direct Apple Health sync for accurate sleep & energy data.
Focus Mode
Block distracting apps when you need to get work done.
Health Data
Connect your Apple Health data for sleep, steps, and energy.
Context-Aware AI
Real-time guidance that adapts to your Detox status and stress levels.
Safe Storage
Your data stays on your device and in your personal iCloud.
Built for Sovereign Individuals
We never see your health data. We never sell your habits. We don't even have a database for your identity. PrimeForm is built on CloudKit Private Database, meaning your data stays between you and Apple. Always.
Read Our Minimalist Privacy Manifesto →Reclaim Your
Sovereignty.
Join the elite protocol of high performers using blocking & biology to reclaim their biological advantage.